Read This If You Are Fond of Eating Beef

Many of you may be beef eaters and may buy beef items from the market and enjoy tasting it. However, if you are fully aware of which portion of the cow is delicious, then you will enjoy eating beef.

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Different cuts taken from the cow will have a little different flavour and also their preparation method will be different. Therefore, it is important that you are aware of a few meat facts that are as mentioned below:

  • You must not buy beef that has got a bright-pink artificial look, this will indicate that the meat is not fresh.
  • Usually, heavily worked cuts are the cuts from those parts of the cow, which are most active and will have more beefy flavour. It also has a dark red colour
  • Fat is having a flavour that can also be your friend.
  • A beef carcass will be divided into primal cuts such as chuck, which also include subcategories known as sub-primal cuts for example short-ribs or flat-iron.
  • Finally, the classic steaks that you will often find at most of the high-end steakhouses—that are New York strip, porterhouse, T-bone, filet mignon, and all of them come from the short loin.

Three tips for eating beef and also stay healthy

Here are a few tips that you must learn if you want to enjoy lean beef.

  1. Always go for lean meat

Prefer to choose sirloin, round, or tenderloin because these cuts usually have almost the same quantity of fat as you can find in a piece of any skinless chicken breast. You must however avoid prime and T-bone.

  1. Try to find beef which is spring for grass-fed

Mostly, you will find them a little more expensive, but you will find a much higher amount of omega-3 fatty acids as compared to grain-fed beef.

  1. It may sound obvious, but try to eat less.

Normally, the perfect meat portion will be 3 ounces, which are approximately the size of simply a deck of cards and it will be a lot smaller as compared to many of the restaurant portions.

The following are the different portions of beef that people enjoy eating and each of them is prepared differently if you want to enjoy their real taste.

  1. Chuck
  2. Flat Iron
  3. Brisket
  4. Top sirloin
  5. Tri-tip
  6. Short rib
  7. Flank
  8. Round
  9. Tenderloin
  10. Osso buco

All these names have been given to different parts of the cow where the meat will be cut and each part will taste quite different from the other. If you really want to enjoy eating beef then try to learn more details about each of these portions of the cow and learn how to cook them.

Most of the restaurants, who are specialized in preparing beef menus will be aware of them and you can specify while ordering for your menu.

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